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2. Plant-Based and Mock Meat Products: How Healthy Are They? - AOL

   www.aol.com/plant-based-mock-meat-products...

   Meat alternatives may be fortified with iron, zinc, and vitamin B12, but high levels of phytate, tannins, ... Diabetes. Heart disease. Obesity. Certain types of cancer.

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

4. Protein-packed substitutes for red meat - AOL

   www.aol.com/finance/eating-even-2-servings-red...

   Eating even 2 servings of red meat a week could significantly raise your risk of diabetes. 10 protein-packed alternatives can boost your health—and the planet’s Erin Prater October 19, 2023 at ...

5. List of meat substitutes - Wikipedia

   en.wikipedia.org/wiki/List_of_meat_substitutes

   Vegetarian bacon – sometimes made from tempeh. Vegetarian sausage. Vegetarian hot dog. Carrot hot dog. Vegetarian burger. Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten. Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made ...

6. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

7. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Diabetes management. The term diabetes includes several different metabolic disorders that all, if left untreated, result in abnormally high concentrations of a sugar called glucose in the blood. Diabetes mellitus type 1 results when the pancreas no longer produces significant amounts of the hormone insulin, usually owing to the autoimmune ...