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Cup-and-ball (or ball in a cup) or ring and pin is a traditional children's toy. It is generally a wooden handle to which a small ball is attached by a string and that has one or two cups, or a spike , upon which the player tries to catch the ball.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing , serving , attacking , setting , blocking , and digging .
When a sliding cue ball contacts an object ball dead-on (a center-to-center hit), the cue ball and object ball are of the same mass, and neither follow nor draw is on the cue ball at the moment of impact, the cue ball will transfer all of its momentum to the object ball and come to a complete stop; this is a stop shot. If the sliding cue ball ...
Pepper is the most common drill performed by played during the ten minute allotted warmup time before a match. This drill is used to practice and perfect ball control. It originated from a drill traditionally used in baseball. This drill involved catching and throwing back and forth quickly, similarly to the quick movements of pepper. [1]
A modern Spaldeen rubber ball. The objective of wallball is to eliminate all other players in order to be the last player standing, or to be the starter of the game continuously (if the game is endless). There game consists of at-least two players, goes for less than 10 minutes and only requires a bouncy ball. [1]
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Rotating the ball: Rotating the ball around one hand or the hand around the ball; Rotating the hands around the ball; Rotating the ball freely on a part of the body, such as on top of the finger; Catching the ball with one hand; Letting the ball rebound after a high throw and catching with a part of the body other than the hands; Bouncing:
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