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Diets high in ultra-processed foods corresponded to a strong presence of intramuscular thigh fat deposits in a new study. Such fat deposits have been linked to a weakening of muscles that are ...
Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish Science share some helpful ways to spot these foods where you shop.
The foods are divided into one of four different categories (unprocessed, processed culinary ingredient, processed, and ultra-processed) to help users find, say, the least processed type of ...
A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and possibly knee arthritis. Ultra-processed foods may increase fat and ...
A diet where the main ultra-processed foods are candy and soda, is arguably much different than one that’s comprised of fiber-rich bread and low-sugar breakfast cereal. Ultra-Processed Food And ...
Ultra-processed foods have gotten a lot of attention for being linked to poor health, but what are these foods and how can you avoid them? Experts weigh in.
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
There is a growing and troubling trend when it comes to our diet. More than half of our calories are coming from ultra-processed foods – items highly manipulated and filled with chemicals. If ...