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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Studies show that keeping your head at the appropriate height—about 2 inches (or 5 centimeters) off the bed—helps air flow into the lungs and stabilizes your respiratory function. However ...

  3. Effects of cannabis - Wikipedia

    en.wikipedia.org/wiki/Effects_of_cannabis

    A study by the British Lung Foundation published in 2012 identifies cannabis smoke as a carcinogen and also finds awareness of the danger is low compared with the high awareness of the dangers of smoking tobacco particularly among younger users. Other observations include possible increased risk from each cigarette; lack of research on the ...

  4. Green tea may save your lungs from smoking - AOL

    www.aol.com/news/2010-01-13-can-green-tea-save...

    A study conducted by I-Hsin Lin of the Chung Shan Medical University in Taiwan found that drinking green tea can help to counteract the lung cancer causing damage wrought by smoking cigarettes.

  5. Health effects of tobacco - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tobacco

    Smoking most commonly leads to diseases affecting the heart and lungs and will commonly affect areas such as hands or feet. First signs of smoking-related health issues often show up as numbness in the extremities, with smoking being a major risk factor for heart attacks, chronic obstructive pulmonary disease (COPD), emphysema, and cancer, particularly lung cancer, cancers of the larynx and ...

  6. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

  7. Disturbing video shows what your lungs look like after ... - AOL

    www.aol.com/news/2016-07-26-disturbing-video...

    6.5 years = 2,374 days and 56,976 hours, or 3,418,560 minutes. 5,772 cigarettes per year for 54 years = 311,688 cigarettes. 3,418,560/311,688=11 minutes per cigarette.

  8. Pipe smoking - Wikipedia

    en.wikipedia.org/wiki/Pipe_smoking

    In addition, there is a causal relationship between pipe smoking and mortality due to lung and other cancers, as well as periodontal problems, such as tooth and bone loss. [ 6 ] However, all tobacco products deliver nicotine to the central nervous system , and there is a confirmed risk of dependence.

  9. Cannabis smoking - Wikipedia

    en.wikipedia.org/wiki/Cannabis_smoking

    Cannabis smoking (known colloquially as smoking weed or smoking pot) is the inhalation of smoke or vapor released by heating the flowers, leaves, or extracts of cannabis and releasing the main psychoactive chemical, Δ 9-tetrahydrocannabinol (THC), which is absorbed into the bloodstream via the lungs.