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2. 5 Health Clubs and Gyms That Offer Senior Discounts - AOL

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   All YMCA branches welcome seniors and most have senior-specific programs, classes and other offerings. Senior discounts are common, but not standard -- it varies by location. At the YMCA of ...

3. A personal trainer explains how to work out for a longer life ...

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   The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer and healthier. A personal trainer explains how to work out for a longer ...

4. Can 150 minutes of physical activity a week help extend ... - AOL

   www.aol.com/150-minutes-physical-activity-week...

   People who exercise 150 minutes each week reduce their risk of all-cause mortality by 31%, according to the study. ... CPT, NBC-HWC, senior brain health coach and director of the FitBrain Program ...

5. Westgate (Columbus, Ohio) - Wikipedia

   en.wikipedia.org/wiki/Westgate_(Columbus,_Ohio)

   This event consists of music, art vendors, historic car shows, and most importantly the bean dinner. This event attracts many people from outside of the Westgate and greater Hilltop area as it is one of the primary annual events in the area. [11] The Westgate Home and Garden Tour is held on the second Saturday in June, from 2:00 – 6:00 PM.

6. Denise Austin Shares Move to ‘Tone and Tighten’ the ‘Thighs’

   www.aol.com/denise-austin-shares-move-tone...

   Denise Austin, 67, shared an exercise for “toning and tightening" the legs, glutes, and core. Here’s how to perform the lower body move that targets “thighs.”

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. Saint Charles Preparatory School - Wikipedia

   en.wikipedia.org/wiki/Saint_Charles_Preparatory...

   The Robert D. Walter West Campus includes the Savko Athletic Complex, comprising a six-lane running track, the artificial-turf Dominic and Kathleen Cavello Field and parking; a 13,000-square-foot training and fitness facility (weight room and 30 yard turf field for speed and agility); and the Horvath Parking Lot.

9. Upper Arlington High School - Wikipedia

   en.wikipedia.org/wiki/Upper_Arlington_High_School

   Upper Arlington High School is the sole high school in the Upper Arlington City School District in Upper Arlington, Ohio, a northwest suburb of Columbus, Ohio.It receives students from Jones Middle School and Hastings Middle School.