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  2. Don't Break The 6 Golden Rules Of Marinating Steak

    www.aol.com/dont-break-6-golden-rules-201100685.html

    The same rules for cooking any unmarinated piece of steak apply to marinated steaks: thinner, leaner cuts like flank or skirt benefit from hot and fast cooking methods like grilling or broiling ...

  3. Asian-Spiced Flank Steak Recipe - AOL

    www.aol.com/food/recipes/asian-spiced-flank-steak

    Remove the steak from the grill and keep it warm. Brush the onion slices with the oil and grill for 10 minutes or until tender, turning the onion slices over once during grilling. Cut the steak ...

  4. Grilled Balsamic-and-Garlic Flank Steak Recipe - AOL

    homepage.aol.com/food/recipes/grilled-balsamic...

    In a large glass or ceramic dish, pour the marinade over the steak. Let stand for 5 minutes. Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side. Transfer the steak to a board and let stand for 10 minutes. Slice the steak, transfer to plates and serve.

  5. All About Flank Steak, and 6 Tips on How to Cook It - AOL

    www.aol.com/food/all-about-flank-steak-and-6...

    Which means that it's time to talk about meat. While it isn't seasonal like fruits and vegetables, there are definitely times of the year when certain cuts are more popular than others. In.

  6. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Template: Smoke point of cooking oils. 2 languages. ... 250 °C: 482 °F [4] Beef tallow: 250 °C: 480 °F Butter: 150 °C: 302 °F [5] Butter: Clarified:

  7. Flank steak - Wikipedia

    en.wikipedia.org/wiki/Flank_steak

    Grilled marinated flank steak. Flank steak is used in dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut ...

  8. Smoke ring (cooking) - Wikipedia

    en.wikipedia.org/wiki/Smoke_ring_(cooking)

    Cooking "low and slow" is said [by whom?] to be key in the development of a smoke ring. This methodology, often cooking at temperatures between 225–250 °F (107–121 °C) for long periods of time, allows smoke to penetrate the meat and react with the myoglobin before the temperature causes a reaction with it causing it to darken.

  9. Marination - Wikipedia

    en.wikipedia.org/wiki/Marination

    Chicken in marinade. Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking.This liquid, called the marinade, can be either acidic (made with ingredients such as vinegar, lemon juice, or wine) or enzymatic (made with ingredients such as pineapple, papaya, yogurt, or ginger), or have a neutral pH. [1]