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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
"This apple pie flavor can easily be created in the microwave," Kulp explains. "Core and chop one apple and mix it with a tablespoon of water, ¼ teaspoon of cornstarch and ¼ teaspoon of cinnamon.
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
A baked potato is sometimes called a jacket potato in the United Kingdom. The baked potato has been popular in the UK for many years. In the mid-19th century, jacket potatoes were sold on the streets by hawkers during the autumn and winter months. In London, it was estimated that some 10 tons of baked potatoes were sold each day by this method ...
Sweet Potato, Bacon and Broccoli Egg Muffins. ... (peanut butter and apples, of course) come together here in one fun-to-eat package. Get the recipe. 26. ... <500 calories, ...
Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]
"While the chicken roasts to golden perfection, the potatoes soak up its juices, becoming soft and almost soused," explains chef and author Nigella Lawson. Get the recipe 54.
Apples can be cooked down into sauce, apple butter, or fruit preserves. They can be baked in an oven and served with custard, and made into pies or apple crumble. In the UK roast pork is commonly served with cold apple sauce made from boiled and mashed apples. A baked apple is baked in an oven until it has become soft.