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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    Microwave popcorn often contains high amounts of salt and flavorings, and may contain chemicals. ... Movie theater popcorn can contain 400 to 1,200 calories, depending on the size and toppings ...

  3. 25 Healthy No-Salt Popcorn Toppings - AOL

    www.aol.com/lifestyle/food-25-healthy-no-salt...

    Virtuous as it is—three cups provides as much fiber as a cup of cooked brown rice and more antioxidants than a serving of fruit or vegetables for less than 100 calories—it's also pretty bland.

  4. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    "This apple pie flavor can easily be created in the microwave," Kulp explains. "Core and chop one apple and mix it with a tablespoon of water, ¼ teaspoon of cornstarch and ¼ teaspoon of cinnamon.

  5. Microwave popcorn - Wikipedia

    en.wikipedia.org/wiki/Microwave_popcorn

    Microwave popcorn is a convenience food consisting of unpopped popcorn in an enhanced, sealed paper bag intended to be heated in a microwave oven. In addition to the dried corn, the bags typically contain cooking oil with sufficient saturated fat to solidify at room temperature, one or more seasonings (often salt ), and natural or artificial ...

  6. List of common misconceptions - Wikipedia

    en.wikipedia.org/wiki/List_of_common_misconceptions

    Microwave ovens are not tuned to any specific resonant frequency for water molecules in the food. They cook food via dielectric heating of polar molecules, notably water and fats. Microwave ovens do not cook food from the inside out. 2.45 GHz microwaves can only penetrate approximately 1–1.5 inches (2.5–3.8 centimeters) into most foods.

  7. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra was approved by the Food and Drug Administration for use as a food additive in 1996 and was initially used in potato chips under the WOW brand by Frito Lay.In 1998, the first year olestra products were marketed nationally after the FDA's Food Advisory Committee confirmed a judgment it made two years earlier, sales were over $400 million.

  8. The Dirty Truth About Microwave Popcorn - AOL

    www.aol.com/dirty-truth-microwave-popcorn...

    Microwave popcorn might deliver all the buttery, salty goodness we crave, but it comes with tons of fat, sodium, and chemicals you didn't bargain for. Skip to main content. Subscriptions ...

  9. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    In a 100 gram reference amount, popcorn provides 382 calories and is a rich source (20% or more of the Daily Value, DV) of riboflavin (25% DV) and several dietary minerals, particularly manganese, phosphorus, and zinc (36–45% DV).