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Psychological stress can be external and related to the environment, [3] but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful. Hans Selye (1974) proposed four variations of stress. [4]
Humans' subjective experience is that emotions are clearly recognizable in ourselves and others. This apparent ease of recognition has led to the identification of a number of emotions that are said to be basic, and universal among all people. However, a debate among experts has questioned this understanding of what emotions are.
In the context of emotion, feelings are best understood as a subjective representation of emotions, private to the individual experiencing them. Emotions are often described as the raw, instinctive responses, while feelings involve our interpretation and awareness of those responses. [33] [34] [better source needed]
The theory defines emotion(s) as an intricate process within neuromuscular, phenomenological, and neurophysiological areas. Within the neuromuscular aspect, it is the facial activity and patterning and body response. In the phenomenological aspect, it is the motivational experience or experience that has instant significance towards the individual.
The reaction occurs in certain situations and is at the opposite end of the spectrum as fight or flight.
Affect, in psychology, is the underlying experience of feeling, emotion, attachment, or mood. [1] It encompasses a wide range of emotional states and can be positive ...
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Emotional exhaustion is a symptom of burnout, [1] a chronic state of physical and emotional depletion that results from excessive work or personal demands, or continuous stress. [2] It describes a feeling of being emotionally overextended and exhausted by one's work.