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  2. Sarcopenia - Wikipedia

    en.wikipedia.org/wiki/Sarcopenia

    Sarcopenia (ICD-10-CM code M62.84 [1]) is a type of muscle loss that occurs with aging and/or immobility. It is characterized by the degenerative loss of skeletal muscle mass, quality, and strength. The rate of muscle loss is dependent on exercise level, co-morbidities, nutrition and other factors.

  3. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.

  4. 6 Signs You're Losing Muscle Instead of Fat - AOL

    www.aol.com/6-signs-youre-losing-muscle...

    Losing weight rapidly is usually not sustainable, either. "Weight loss requires a long period of time and being patient—it's a marathon and not a sprint. People should (only) lose 1-2 pounds per ...

  5. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  6. Dynapenia - Wikipedia

    en.wikipedia.org/wiki/Dynapenia

    Dynapenia (pronounced dahy-nuh-pē-nē-a, Greek translation for poverty of strength, power, or force) is the loss of muscular strength not caused by neurological or muscular disease that typically is associated with older adults. [1] Dynapenia is the loss of muscle strength, rather than the loss of muscle mass . The preservation of muscular ...

  7. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    Set point theory can be construed as implying weight regulation in a wide or tight range around the set point, in a symmetric or in an asymmetric manner (i.e. treating weight gain and loss either the same or differently), and may apply to regulation of body fat levels specifically (in a multi-compartment model) or to overall body weight.

  8. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/lifestyle/16-ways-lose-weight...

    Entertainment. Lighter Side

  9. Aging movement control - Wikipedia

    en.wikipedia.org/wiki/Aging_movement_control

    The old trained men have succinate dehydrogenase activities within their type IIa muscle fibers similar to those in young men and twofold higher than in old normal fit men. [ 20 ] Neural changes like reduced motor unit discharge rates, increased variability of motor unit discharge activity, altered recruitment and derecruitment behavior mediate ...