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The waist-to-height ratio (WHtR, [a] or WSR: waist-to-stature ratio) is the waist circumference divided by body height, both measured in the same units. WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases, which are correlated with abdominal obesity. [1]
Waist-to-height ratio: the average ratio for US college competitive swimmers is 0.424 (women) and 0.428 (men); the ratios for a (US) normally healthy man or woman is 0.46–0.53 and 0.45–0.49 respectively; the ratio ranges beyond 0.63 for morbidly obese individuals. [15]
Brassière band size is measured below the breasts, not at the bust. A woman with measurements of 36A–27–38 will have a different presentation than a woman with measurements of 34C–27–38. These women have ribcage circumferences differing by 2 inches, but when breast tissue is included the measurements are the same at 38 inches.
“Women should shoot for a waist circumference of under 35 inches and 40 inches for men," she adds. Waist circumference is a more accurate way to assess the risk for obesity-related health issues ...
Variables such as posture significantly influence the measurement of the waist, and therefore any measurements for a group need to maintain a constant posture between the subjects. [6] Waist size (waist circumference) is an indicator of abdominal obesity and is one of the criteria for diagnosing the metabolic syndrome. Excess abdominal fat is a ...
Women with a 0.7 WHR (waist circumference that is 70% of the hip circumference) are rated more attractive by men in various cultures. [27] Such diverse beauty icons as Marilyn Monroe , Sophia Loren and the Venus de Milo have ratios around 0.7; [ 57 ] this is a typical ratio in Western art . [ 58 ]
Small studies suggest that turmeric can help with losing weight, reducing BMI, and decreasing waist and hip circumferences. However, more research on humans is needed to confirm these effects.
Women with a relatively low waist-hip ratio (the hourglass figure) is commonly considered attractive. To enhance their perceived attractiveness, some women may artificially alter their apparent WHR. The methods include the use of a corset to reduce the waist size and hip and buttock padding to
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