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On the 80/20 diet, you eat nutritious foods 80 percent of the time and indulge 20 percent. Weight loss MDs share how to follow the 80/20 rule and what to eat.
What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a dietitian warns against developing a cheat day mentality.
Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.
The Pareto principle may apply to fundraising, i.e. 20% of the donors contributing towards 80% of the total. The Pareto principle (also known as the 80/20 rule, the law of the vital few and the principle of factor sparsity [1] [2]) states that for many outcomes, roughly 80% of consequences come from 20% of causes (the "vital few").
90–9–1 principle on wikis (also referred to as the 1% rule) [28] [29] Richardson's Law for the severity of violent conflicts (wars and terrorism) [30] [31] The relationship between a CPU's cache size and the number of cache misses follows the power law of cache misses. The spectral density of the weight matrices of deep neural networks [32]
[20] Jenny Craig: A weight-loss program from Jenny Craig, Inc. It includes weight counselling among other elements. The dietary aspect involves the consumption of pre-packaged food produced by the company. [162] Locavore diet: a neologism describing the eating of food that is locally produced, and not moved long distances to market.
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