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A good yogurt is high in protein, low in sugar, and rich in probiotics. Dietitians share how to pick the healthiest options, plus the best yogurt brands to try.
RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.
The 15 Healthiest Yogurts on Grocery Store Shelves. Registered dietitians scoped out the dairy aisle for the best healthy yogurts that are low in sugar and high in protein and probiotics. By Lauren Manaker, MS, RDN, LD, CLEC, CPT. Published on January 1, 2024 | 8:30 AM.
Here are some of the healthiest yogurt brands, including the healthiest Greek yogurt and non-dairy yogurt, according to a registered dietitian.
Kefir, Greek yogurt, and Icelandic skyr tend to be highest in protein and the tangiest, while soy yogurt, coconut milk yogurt, and cashew yogurt appeal to plant-based eaters.
Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy? Dietitians share their favorites.
The best greek yogurts are flavorful, made from organic or non-GMO milk, and have no added sugar. With so many Greek yogurt products on the market—sweetened, plain, full-fat, non-fat, 2%, skyr—it can be a challenge to pick the best option.
Greek yogurt is packed with protein and probiotics. Here are the best Greek yogurt brands and the best options if you like whole milk, thick yogurt, and more.
Which brand of yogurt is the healthiest? The four brands of yogurt that we believe are healthiest are Llava (vegan), Alexandre (cow), Harmless Harvest (vegan), and Bellwether Farms (cow or sheep). Is organic yogurt better for you?
Packed with protein and probiotics for gut health, yogurt is a fermented superfood that lives up to its healthy reputation. But with varieties from Greek to nondairy, how can you tell which one...