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Baked tortilla chips are around 60-90 calories for a small serving of 5-6 chips, compared to fried chips that can easily double that. And homemade salsa is virtually calorie-free. brebca/istockphoto
Milkfish congee (Chinese: 虱目魚肚粥; pinyin: Shīmùyúdù zhōu) is a Taiwanese breakfast dish consisting of a congee with milkfish belly. [1] The dish is typically served with pepper and chopped spring onions and is often eaten at breakfast. Originating from Tainan, the dish is considered one of the national dishes of Taiwan. [2]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
It is often served as an appetizer or snack, and might be served deep fried or fresh (unfried). Lumpia basah: Java Unfried lumpia spring roll, served with sweet tauco sauce. Lumpia semarang: Semarang, Central Java Semarang style spring roll, made mainly from cooked bamboo shoots and chicken/prawn. Sometimes boiled quail egg is added.
A fried patty of ground lentils, chicken or beef, egg batter, and spices, served on a bun with chutney on the side [44] [45] Bunny chow: South Africa [46] A hollowed-out loaf of bread filled with curry [47] [48] Burrito [49] Mexico, United States
A cornmeal snack that is fried in oil or baked. [81] Corn nuts [4] United States: A snack food made of roasted or deep-fried corn kernels. Cracker nuts: Japan: A snack food produced with peanuts that are coated in a wheat flour dough and then fried or deep-fried [82] Multi-grain snacks [83] United States
Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthy than red meat, with lower concentrations of cholesterol and saturated fat. [4]
A classic English variant (as well as in the US) uses cooked mashed potato and egg as a binder, and is pan fried. Cod is a popular fish for this style. [ 37 ] " The Lone Fish-ball" was published in 1855 by George Martin Lane referencing this type of fish ball popular in New England.