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Aloe vera gel is used commercially as an ingredient in yogurts, beverages, and some desserts, [54] but at high or prolonged doses, ingesting aloe latex or whole leaf extract can be toxic. [5] [9] [11] [15] Use of topical aloe vera in small amounts is likely to be safe. [9] [39]
Whole foods are foods that are unprocessed and unrefined. [1] [2] [3] Examples of whole foods include grains such as oatmeal and rice, fruits, vegetables, dried beans, nuts, seeds, unprocessed meats, and fish. [3] [4] [5] [2] Depending on the context this may sometimes refer to an all natural diet or a plant-based diet.
Acemannan is a D-isomer mucopolysaccharide in aloe vera leaves. This compound has potential immunostimulant , [ 1 ] antiviral , antineoplastic , and gastrointestinal properties. [ 2 ]
For instance, if you’re following a plant-based diet, you may struggle to meet your daily protein needs through whole foods alone. In this case, incorporating a scoop of protein powder into ...
Aloin, also known as barbaloin, [1] is a bitter, yellow-brown colored compound noted in the exudate of at least 68 Aloe species at levels from 0.1 to 6.6% of leaf dry weight (making between 3% and 35% of the total exudate), [2] and in another 17 species at indeterminate levels [Reynolds, 1995b].
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