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Developed by iOpus/Ipswitch, it added record and replay functionality similar to that found in web testing and form filler software. [6] The macros can be combined and controlled via JavaScript. Demo macros and JavaScript code examples were included with the software. Running strictly JavaScript-based macros was removed in later versions of ...
m4 is a general-purpose macro processor included in most Unix-like operating systems, and is a component of the POSIX standard.. The language was designed by Brian Kernighan and Dennis Ritchie for the original versions of UNIX.
FORM has been the essential tool to calculate the higher-order QCD beta function. The mathematical structure of multiple zeta values has been researched with dedicated FORM programs. [2] The software package FormCalc which is widely used in the physics community to calculate Feynman diagrams is built on top of FORM.
When the athlete has reached initial failure (i.e. fails to perform a further repetition), rather than ending the current set, the exercise can be continued by making the exercise easier (switching to another similar exercise e.g. pull-ups to chin-ups, switching to another (correct) form of the same exercise, switching to lower weight) or by recruiting help (from a spotting partner or by ...
School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.
Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements. It has been popularized by a ...
On the 6th day, the regimen starts over, giving the lifter 2 days off for muscle recovery. The GVT program typically helps put on mass, and does not necessarily help improve the lifter's one rep max. [1] German volume training could also involve a set of muscles targeted in a day. For example, in one day, lifter can train his back and legs.
The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...