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  2. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...

  3. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    Racing thoughts may be experienced as background, or may take over a person's consciousness. Thoughts, music, and voices might be zooming through one's mind as they jump tangentially from one to the next. [citation needed] There also might be a repetitive pattern of voice or of pressure without any associated "sound". It is a very overwhelming ...

  4. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Obesity is a complex disease that affects whole-body metabolism and is associated with an increased risk of cardiovascular disease (CVD) and Type 2 diabetes (T2D). Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the ...

  5. The U.S. has the widest health span-lifespan gap - AOL

    www.aol.com/lifestyle/u-biggest-lifespan-health...

    Researchers found that people worldwide live 9.6 years longer than they are healthy — and in the U.S. the gap is more than 12 years.

  6. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  7. Its compression surface is curved like a woman’s breast, which may decrease underarm pinching and pain. Find your flock. According to British research, seeing or hearing birds was associated ...

  8. Effects of climate change on mental health - Wikipedia

    en.wikipedia.org/wiki/Effects_of_climate_change...

    Prolonged smoke events were linked to respiratory problems, extended time indoors, and disruptions to livelihood and land-based activities, which negatively affected mental well-being. [3] Similar findings were reported in an Australian study, with increased rates of stress, depression, anxiety and posttraumatic stress disorder being correlated ...

  9. Mixed affective state - Wikipedia

    en.wikipedia.org/wiki/Mixed_affective_state

    A mixed affective state, formerly known as a mixed-manic or mixed episode, has been defined as a state wherein features and symptoms unique to both depression and (hypo)mania, including episodes of anguish, despair, self doubt, rage, excessive impulsivity and suicidal ideation, sensory overload, racing thoughts, heightened irritability, decreased "need" for sleep and other symptoms of ...