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2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   RDs shared hot first takes on Mediterranean soup recipes. ... Get the recipe for crock pot chicken and rice soup. 5. Carrot soup with turkey meatballs and spinach ... leafy greens like spinach or ...

3. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

   www.aol.com/7-day-mediterranean-diet-meal...

   1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (403 calories) 1 serving One-Pot Lentils & Rice with ...

4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, ... View Recipe. Chicken & White Bean Skillet. ... View Recipe. Chickpea & Sweet Potato Grain Bowls.

5. 23 Mediterranean Diet Soups for Winter - AOL

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   View Recipe. Slow-Cooker Mediterranean Diet Stew. ... View Recipe. Slow-Cooker Chicken & Chickpea Soup. ... View Recipe. Kale, Wild Rice & Chicken Stew.

6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (403 calories) 1 serving One-Pot Lentils & Rice with ...

7. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   1 serving Slow-Cooker Chicken & Chickpea Soup. P.M. Snack (8 calories) 1/2 cup sliced cucumber with a pinch of salt and pepper. Dinner (487 calories) 1 serving One-Pot Spinach, Chicken Sausage ...

8. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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   Fiber-rich red beans, whole-grain brown rice and skillet-cooked chicken breast are ready in just 20 minutes. View Recipe One-Skillet Chicken Paprikash with Mushrooms & Onions

9. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

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   8. Rice. The Mediterranean diet encourages increasing your intake of whole grains to enjoy the health benefits they provide, like supporting heart health, healthy digestion and stable blood sugar ...