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Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...
This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km ... [40] Running shoes with special features, ...
Pegasus 40. The Nike Pegasus’ hold a special place in my heart, because they were the first real running shoes I wore and loved as an adult. The Nike Pegasus 40’s launched in April of 2023 ...
Brooks Running 50 km & Marathon Dorena Lake, United States [122] 50 miles (road/trail) 5:31:56 Courtney Olsen: 9 November 2024 Tunnel Hill 50 Mile Vienna, United States [123] 100 km: 7:00:48 Ann Trason United States September 16, 1995 IAU 100 km World Championships: Winschoten, Netherlands [124] 100 miles (road/trail) 12:42:40 Camille Herron: Nike
She's run over 30 races with New York Road Runners and beat two forms of cancer. ... 'I Started Running At Age 40—Now I've Run Over 30 Races & Beat Cancer' LaDawn Jefferson as told to Ann Kaiser.
All of these factors make track and "football 40" performances essentially impossible to compare. The world best time for a "football 40" is 4.17 by Deion Sanders, while the extrapolated best for an Olympic-level athlete (including reacting to a starting gun) is 4.24 by Maurice Greene at the 2001 World Championships in Athletics.
Now, read on for empowering advice from real women over 40 who have developed consistent running routines—and a serious love of the activity. Identify your motivation and set a goal.