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  2. Chestnuts are the versatile, nutritious snack you need more of

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    Eating chestnuts can be beneficial to obtaining some fiber, but it is still not nearly enough to meet the daily recommended fiber intake of 25 grams for adults, says Bridges. Chestnuts also ...

  3. Going nuts for brain health - AOL

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    In the study of over 100,000 people, the researchers found that people who ate nuts daily had a 20% lower death rate compared to people who didn’t eat nuts. However, from a brain health ...

  4. Eating Brazil nuts daily may reduce inflammation, improve gut ...

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    Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a calorie-reduced diet for obesity, a new study finds.

  5. Chestnut - Wikipedia

    en.wikipedia.org/wiki/Chestnut

    Chestnut wood: Note the splitting at the top of the log. Chestnut is of the same family as oak, and likewise its wood contains many tannins. [38] This renders the wood very durable, [38] gives it excellent natural outdoor resistance, [38] [108] and saves the need for other protection treatment. It also corrodes iron slowly, although copper ...

  6. Sterculia monosperma - Wikipedia

    en.wikipedia.org/wiki/Sterculia_monosperma

    The ripe nuts are edible. They may be eaten plain, roasted, boiled with water and salt or also may be used to prepare dishes, such as sauteed with chicken. [4]In China these nuts are one of the traditional foods of the Qixi Festival, the 'night of the seven', also known as the 'anniversary of the seventh sister'.

  7. Eleocharis dulcis - Wikipedia

    en.wikipedia.org/wiki/Eleocharis_dulcis

    Eleocharis dulcis, the Chinese water chestnut or water chestnut, is a grass-like sedge native to Asia, tropical Africa, and Oceania. It is grown in many countries for its edible corms , but if eaten uncooked, the surface of the plants may transmit fasciolopsiasis .

  8. This Kale, Pear, and Chestnut Salad Is All We Want to Eat ...

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    Season with salt and pepper. Add kale and toss to coat, then massage dressing into leaves with clean hands. Add chestnuts, pear, pomegranate seeds, and Parmesan and toss to combine. Serve immediately.

  9. Castanospermum - Wikipedia

    en.wikipedia.org/wiki/Castanospermum

    Castanospermum is a monotypic genus in the legume family Fabaceae.The sole species is Castanospermum australe, commonly known as Moreton Bay chestnut or black bean, [1] [6] [7] which is native to rainforested areas on the east coast of Queensland and northeastern New South Wales, and to the southwest Pacific islands of Vanuatu and New Caledonia [3] [8]

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