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Add a dash of this to your meals as a lung-healthy food. Ginger. Ginger is a natural decongestant that helps to clear up clogged air passages and improve circulation in the lungs, says Marvasti ...
Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...
Caffeine, decongestants, stimulants [15] Increases sympathomimetic effect of ephedra [3] Feverfew: featherfew Tanacetum parthenium: Aspirin Additive effect [3] Garlic: Allium sativum: Warfarin Additive effect Ginger: Zingiber officinale: Warfarin Additive effect, causes iris bleeding [3] Ginkgo gingko Ginkgo biloba
Certain foods can especially help fight off the inflammation and relieve discomfort. ... Hot tea is also a natural decongestant and can help soothe a sore throat. If you’re sweating profusely or ...
4. Oat Milk. Oat milk is the darling of the dairy-free world, but it can be a hidden sugar bomb. Many commercial brands add sweeteners to improve taste, pushing sugar content to similar levels as ...
After an FDA advisory committee said the decongestant phenylephrine, an ingredient found in many oral cold and flu medications, is ineffective, experts weigh in on alternatives.
High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...
Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...
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