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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. These are the 27 healthiest fast food items, according to ...

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    Nutrition info: 185 calories, 4.3 grams of fat, 30 grams of protein, 5.2 grams of carbs, 426 milligrams of sodium Hamburger, no cheese It's more than OK to indulge in traditional fast food fare ...

  4. Italian tomato pie - Wikipedia

    en.wikipedia.org/wiki/Italian_tomato_pie

    For instance, sfincione may have toppings, is usually served hot, and has a crust more like brioche than focaccia. [3] [4] [5] A 1903 article in the New-York Tribune on the food of Italian-Americans described a "pomidore pizza", or tomato pie, made solely with dough, tomatoes, and powdered red pepper. [6]

  5. 8 healthy fast food picks for when you’re eating on the go

    www.aol.com/finance/8-healthy-fast-food-picks...

    But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.

  6. Southern tomato pie - Wikipedia

    en.wikipedia.org/wiki/Southern_tomato_pie

    [1] [2] It is considered a summer dish, to be made when tomatoes are in season. [3] A sweet version called green tomato pie uses buttered and sugared green tomatoes, with a recipe dating at least as far back as 1877. [4] The taste has been compared to that of green apple pie. [5] [6] The sweet version is less common than the savory Southern ...

  7. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

    www.aol.com/86-hour-water-fast-over-133000147.html

    86-hour fast benefits. While experts don’t recommend doing this, there is some research to support fasting in general. ... However, about 2/3 of the weight loss is from lean mass (the other 1/3 ...

  8. Nutrition Labeling and Education Act of 1990 - Wikipedia

    en.wikipedia.org/wiki/Nutrition_Labeling_and...

    [1] The law gives the Food and Drug Administration (FDA) authority to require nutrition labeling of most foods regulated by the Agency; and to require that all nutrient content claims (for example, 'high fiber', 'low fat', etc.) and health claims meet FDA regulations. [2] The act did not require restaurants to comply with the same standards.

  9. The best high-protein, low-calorie foods for weight loss - AOL

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    Serving size: 1 thigh. Calories: 135 calories. Protein: 17 grams. Although thigh meat has slightly more calories than breast meat, it’s still relatively lean, with less than 2 grams of saturated ...