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  2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Eating dinner before 7 p.m. or at least two to three hours before bed can help your body bring down your post-meal glucose before you wind down.” ... of apple-cider vinegar to lower post-meal ...

  3. Should you drink apple cider vinegar? A health expert ... - AOL

    www.aol.com/lifestyle/drink-apple-cider-vinegar...

    Apple cider vinegar slows down the rate of digestion, slowing the body's release of glucose, Zumpano says. Supports gut health Since apple cider vinegar is a probiotic, it can support a healthy ...

  4. What is the healthiest vinegar? The No. 1 pick, according to ...

    www.aol.com/news/healthiest-vinegar-no-1-pick...

    Consuming vinegar before eating a carb-rich meal brought down blood glucose in people with insulin resistance or Type 2 diabetes, she noticed in her own investigations.

  5. Why Vinegar Is So Good for You - AOL

    www.aol.com/why-vinegar-good-151701446.html

    What to know about the health benefits of different types of vinegar, from apple cider to balsamic.

  6. What Happens to Your Body When You Eat Apple Cider Vinegar ...

    www.aol.com/lifestyle/happens-body-eat-apple...

    A 2021 meta-analysis found that apple cider vinegar intake lowered fasting blood glucose in people with Type 2 diabetes. Much older research from 1998 suggests it can slow digestion, potentially ...

  7. Glycemic - Wikipedia

    en.wikipedia.org/wiki/Glycemic

    A low glycemic food will release glucose more slowly and steadily, which leads to lower postprandial (after meal) blood glucose readings. A high glycemic food causes a more rapid rise in blood glucose levels after meals. High glycemic foods are ideal for energy recovery after exercise or for a person experiencing hypoglycemia.

  8. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    Apple Cider Vinegar Diet. The basics: Sip a few teaspoons or tablespoons of apple cider vinegar before each meal or add the vinegar into the meal (assumes that you are already eating a healthful ...

  9. before meals: a.d., ad, AD right ear auris dextra a.m., am, AM morning: ante meridiem: nocte every night Omne Nocte a.s., as, AS left ear auris sinistra a.u., au, AU both ears together or each ear aures unitas or auris uterque b.d.s, bds, BDS 2 times a day bis die sumendum b.i.d., bid, BID twice a day / twice daily bis in die gtt., gtts drop(s ...

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