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Per 3/4 cup serving (30 g): 100 calories, 1.5 g fat (1 g sat fat), 24 g carbs, 65 g sodium, 6 g sugar (4 g added sugar), 4 g fiber, 2 g protein RELATED: The 12 Best Gluten-Free Cereals, According ...
Here, another grain-free choice for the keto crowd. This low-carb cereal has an impressive 11 grams of protein per serving and no sugar whatsoever. There’s also some wizardry at work here ...
Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
Here, dietitians lay out 8 of the best tasting high protein cereals ... High-protein cereal “can be a great ... and 5 grams of net carbs making it suitable for those following a keto diet as ...
Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious healthy cereals.
PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc ...
The best nuts to eat while on the keto diet include macadamias, almonds, pecans and walnuts. Seeds you can feel great about include sesame seeds, pumpkin seeds and flaxseeds, too.
Arguably, the hardest part about the keto diet is sticking to it. The do-eat list is composed of meat, seafood, eggs, full-fat dairy products, above ground vegetables (no carrots!) and oils.
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