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2. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   A weightlifter holding an Olympic barbell loaded with plates ranging from 5 to 25 kilograms A pair of adjustable dumbbells with "standard" plates Grip plates arranged on a plate holder (or "plate tree") A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar ...

3. What Is Rucking? Fitness Experts Explain 2024’s Hot New ...

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4. Weight machine - Wikipedia

   en.wikipedia.org/wiki/Weight_machine

   Thus 50 kg (~491 N) of plates will apply to the user only an equaling weight of 18 kg or a force of ~174 N at the beginning of the motion. On the other end of the spectrum may be a bent-over-row machine that is designed with the user's grip between the plates and the fulcrum.

5. BUR Barbell Company - Wikipedia

   en.wikipedia.org/wiki/BUR_Barbell_Company

   Unlike traditional iron boots, the BUR Foot-Weight design called for weights to be attached to the bottom of the boot rather than to the sides. Iron boots were included with both the BUR Quick Change Set and the BUR 185 Pound Set. The sale of iron boots was eventually discontinued. BUR 2.5lb Weight Plate BUR No.1 Weight Plate. Weight Plates

6. The 6 Best Rucking Backpacks, Trail-Tested by Fitness Editors

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7. Bench (weight training) - Wikipedia

   en.wikipedia.org/wiki/Bench_(weight_training)

   A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.