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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
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Gleason will sign “100 Things to Do in Ohio Before You Die” from 11 a.m. to 1 p.m. Saturday at End of the Commons General Store, 8719 State Route 534, Mesopotamia, and from 3 to 5 p.m ...
People who are more grateful have higher levels of subjective well-being. Grateful people are happier, less depressed, less stressed, [28] and more satisfied with their lives and social relationships. [24] [29] [30] Gratitude may shield against depression by enhancing the encoding and recall of positive experiences. [31]
"A name that gives thanks sends a dual message to a child: it’s a reminder to be grateful and appreciate the good in life, and that the child herself is a blessing to his or her family."
100 Things to Do Before High School is an American comedy television series created by Scott Fellows that aired on Nickelodeon from November 11, 2014 to February 27, 2016. The series stars Isabela Moner, Jaheem King Toombs, Owen Joyner, and Jack De Sena.
Introducing this year’s Bazaar 100. 02 Charli XCX Paints the Industry Brat Green. After a decade of walking the tightrope between alt-pop darling and full-fledged star, Charli XCX finally broke ...
14,000 Things to Be Happy About is a book by Barbara Ann Kipfer. Illustrated by Pierre Le-Tan. It was published in 1990 by Workman Publishing. The book is a list of about 14,000 random and sometimes abstract items, apparently compiled by the author over the course of 20 years. More than one million copies have been sold.