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This recipe doesn't disappoint, thanks to a whole-wheat bread base, plus a variety of fresh berries that increase the fiber content of traditional French toast. (We won't tell if you use your ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...
More than 30 grams of fiber. At least 2 to 3 cups of veggies. 1 to 2 servings of fresh fruit. ... And I loved the flavors in the Artichoke Hummus with Spiced Eggplant and Mushrooms recipe. It had ...
The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...
2 large aubergines (eggplants), each weighing about 200 gram (7 ounce); virgin olive oil; 1 large sweet white onion, such as a Cevennes or a Spanish onion; leaves from a bunch of flat-leafed parsley, finely chopped
For a ful-FILL-ing last meal of the day.
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!