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  2. Ricezempic: Is this viral weight loss trend safe? - AOL

    www.aol.com/ricezempic-viral-weight-loss-trend...

    Followers of this trend claim you can make the supposed weight loss recipe using just cooked rice, warm water, and lime juice. Basically, you soak the rice and create a watery drink that some ...

  3. Trying to Lose Weight? You Need This Healthy Eating Grocery List

    www.aol.com/trying-lose-weight-healthy-eating...

    4. Understand the Basics. Now, let’s get into the practical stuff. Knowing which ingredients will fuel your body can help you create a grocery list that aligns with your weight loss goals.

  4. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The Rice Diet Program was founded in 1939 by Walter Kempner [] (1903-1997), a German physician and refugee from the Nazis, who was at that time associated with Duke University.

  5. Parboiled rice - Wikipedia

    en.wikipedia.org/wiki/Parboiled_rice

    Compared to brown rice, parboiling of rice incurs losses of thiamin, niacin, biotin, and pantothenic acid by approximately 70%, 28%, 49% and 25%, respectively. Compared to normal milling, which causes a near 65% loss of all these micronutrients, parboiling preserves more of them. [ 5 ]

  6. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    Rice plant (Oryza sativa) with branched panicles containing many grains on each stem Rice grains of different varieties at the International Rice Research Institute. Rice is a cereal grain and in its domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa.

  7. Glutinous rice - Wikipedia

    en.wikipedia.org/wiki/Glutinous_rice

    Short-grain glutinous rice from Japan Long-grain glutinous rice from Thailand Glutinous rice flour. Glutinous rice (Oryza sativa var. glutinosa; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast Asia and the northeastern regions of South Asia, which has opaque grains and very low amylose content and is especially sticky when cooked.

  8. Flattened rice - Wikipedia

    en.wikipedia.org/wiki/Flattened_rice

    Flattened rice is a breakfast staple in South Asia where it is called Chiura, poha, atukulu, and other names depending on the local language. It is particularly popular in India, Nepal, and Bangladesh. Poha is made by de-husking rice grains and then parboiling or soaking them in hot water for 45 minutes. They are then dried, roasted, and then ...

  9. Red Cargo rice - Wikipedia

    en.wikipedia.org/wiki/Red_Cargo_rice

    Red rice is a good source of thiamin (vitamin B 1), riboflavin (vitamin B 2), fibre, iron and calcium. The flavor of cooked red cargo rice is generally more sweet and nutty, and the texture is more chewy than standard white polished rice. Red rice takes longer to cook than white rice, but not as long as brown rice.

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