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Conflict avoidance is a set of behaviors aimed at preventing or minimizing disagreement with another person. These behaviors can occur before the conflict emerges (e.g., avoiding certain topics, changing the subject) or after the conflict has been expressed (e.g., withholding disagreement, withdrawing from the conversation, giving in).
Further, marital satisfaction has been shown to decrease over time as couples are more aroused during conflict. This in turn causes a destructive loop of higher frequencies of flooding as well as an increase in self-isolation and destructive communication patterns. To combat flooding, couples could try to take breaks during conflict.
In the first definitive book on defence mechanisms, The Ego and the Mechanisms of Defence (1936), [7] Anna Freud enumerated the ten defence mechanisms that appear in the works of her father, Sigmund Freud: repression, regression, reaction formation, isolation, undoing, projection, introjection, turning against one's own person, reversal into the opposite, and sublimation or displacement.
Avoidant personality disorder (AvPD), or anxious personality disorder, is a cluster C personality disorder characterized by excessive social anxiety and inhibition, fear of intimacy (despite an intense desire for it), severe feelings of inadequacy and inferiority, and an overreliance on avoidance of feared stimuli (e.g., self-imposed social isolation) as a maladaptive coping method. [1]
The silent treatment is more likely to be used by individuals with low self-esteem and a low tolerance for conflict. In order to avoid conflict, an individual will refuse to acknowledge it and will sometimes use silent treatment as a control mechanism. [ 5 ]
Intrapersonal isolation refers to a phenomenon where persons feel disconnected from themselves concerning one’s own psyche. Types of intrapersonal isolation are for example repression or dissociative disorders. [8] Patients suffering from intrapersonal isolation often disconnect their emotions from cognition to avoid despair and distress. [13]
True social isolation over years and decades can be a chronic condition affecting all aspects of a person's existence. Social isolation can lead to feelings of loneliness, fear of others, or negative self-esteem. Lack of consistent human contact can also cause conflict with (peripheral) friends.
Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]