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  2. 30 Best Songs That Are Classically 1950s - AOL

    www.aol.com/30-best-songs-classically-1950s...

    The duo combined country, rock and roll, and pop, and the song tells the story of a young couple who fall asleep at a drive-thru movie. Hulton Archive - Getty Images “Tequila” by The Champs (1958)

  3. These fast-tempo songs will get you pumped for an at-home ...

    www.aol.com/entertainment/2020-03-24-these-fast...

    Just because you're stuck at home doesn't mean you can't get your legs moving and heart rate up.

  4. Young@Heart Chorus - Wikipedia

    en.wikipedia.org/wiki/Young@Heart_Chorus

    Young@Heart, also Young@Heart Chorus, is an entertainment group created by and for the elderly, comprised at present of people at least 70 years of age.Some have prior professional theater or music experience, others have performed at amateur level, and some have no experience whatsoever.

  5. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Although lyric gives depth and meaning to the music, it also stimulates cognitive processes, making it more difficult to fall asleep. Whereas instrumental music focuses on the melody and rhythm, it allows for relaxation without the distraction of lyrics. Research has given evidence for the use of instrumental music in improving sleep quality. [27]

  6. Resistance training is the right way to tire your brain and ...

    www.aol.com/news/resistance-training-way-tire...

    Exercise works out the mind just as much as it works out the body, and this has a positive effect on improving the ability to fall asleep and stay asleep, as well as sleep quality,” she said ...

  7. Category:Songs about sleep - Wikipedia

    en.wikipedia.org/wiki/Category:Songs_about_sleep

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

  8. These Are the Best Cardio Exercises for Weight Loss - AOL

    www.aol.com/best-cardio-exercises-weight-loss...

    According to Chakoian, it takes 20 minutes of cardio to enter fat-burning mode in most bodies, so she recommends aiming for 30 to 45 minutes per session, regardless of the workout you choose. Running

  9. Chicken Fat (song) - Wikipedia

    en.wikipedia.org/wiki/Chicken_Fat_(song)

    "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]