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2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

   www.aol.com/15-best-recipes-mediterranean-diet...

   "It fulfills the basics of being high in fiber and healthy plant-based protein while being low in sodium." Get the recipe for slow-cooker black bean soup. 2. Slow-cooker Italian white bean soup ...

3. I Tried Pamela Anderson's Go-To Winter Soup Recipe, and It's ...

   www.aol.com/tried-pamela-andersons-winter-soup...

   Our Test Kitchen recommends using low-sodium vegetable broth and seasoning to taste. That helps control the saltiness of the finished soup. The toppings really make this soup!

4. 23 Mediterranean Diet Soups for Winter - AOL

   www.aol.com/23-mediterranean-diet-soups-winter...

   These delicious soup recipes are chock-full of hearty winter produce and nourishing ... View Recipe. Roasted Vegetable Soup. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist ...

5. Two-Mushroom Velouté Recipe - AOL

   homepage.aol.com/food/recipes/two-mushroom-veloute

   Season with salt and pepper. Working in batches, puree the soup in a blender until very smooth; return to the saucepan and whisk in the crème fraîche. Simmer for 2 minutes. Add the coriander and season with salt and pepper. Ladle the soup into bowls. Garnish with the sautéed mushrooms and chervil and serve.

6. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Nutrition facts (bowl): 180 calories. 4.5 grams of fat. 1 gram of fiber. 4 grams of sugar. 1,560 mg of sodium. 14 grams of protein. Chicken noodle soup is a quintessential blustery and sick-day ...

7. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

   www.aol.com/5-best-canned-soups-better-120000978...

   For example, a 1-cup serving of a low-sodium vegetable soup contains 549 milligrams of potassium (12% of the Daily Value). ... Search Recipes. Glogg (Hot Spiced Wine) Gnocchi Verdi. Gin Sling.

8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

   www.aol.com/month-mediterranean-diet-dinner...

   This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

9. 3 soup recipes that are just like salads, as shared by chefs ...

   www.aol.com/3-soup-recipes-just-salads-100002601...

   1. Heat oil in a large pot or Dutch oven over medium heat. 2. Add onion and a pinch of salt. Cook until soft and lightly browned around the edges, approximately 8 to 10 minutes, reducing heat as ...