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  2. Quadrants and regions of abdomen - Wikipedia

    en.wikipedia.org/wiki/Quadrants_and_regions_of...

    The human abdomen is divided into quadrants and regions by anatomists and physicians for the purposes of study, diagnosis, and treatment. [1] [2] The division into four quadrants allows the localisation of pain and tenderness, scars, lumps, and other items of interest, narrowing in on which organs and tissues may be involved. The quadrants are ...

  3. Abdomen - Wikipedia

    en.wikipedia.org/wiki/Abdomen

    The abdomen can be divided into quadrants or regions to describe the location of an organ or structure. Classically, quadrants are described as the left upper, left lower, right upper, and right lower. [citation needed] Quadrants are also often used in describing the site of an abdominal pain. [15] The abdomen can also be divided into nine regions.

  4. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Fitness is what allows me to live a healthy life and lowers my risk of serious illnesses. I am strong enough to pick up my grandkids and flexible enough to sit on the ground while gardening.

  5. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises also put some degree of compressive force on the lumbar spine, putting unwanted stress on the lower back. In addition, exaggerated abdominal exercise can cause respiratory problems. [17] A study of twelve exercises concluded that no single exercise covered all abdominal muscles with high intensity and low compression. [18]

  6. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    The exercise group added 7 abdominal exercises, 2 sets of 10 reps each, 5 days a week, for 6 weeks, into their daily routines. The scientists discovered that at the end of the 6 weeks, through comparing a variety of endurance tests, body composition tests, and anthropometrics, the subcutaneous fat around the abdominal region did not shrink.

  7. Abdominal cavity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_cavity

    The abdominal cavity is a large body cavity in humans [1] and many other animals that contain organs. It is a part of the abdominopelvic cavity . [ 2 ] It is located below the thoracic cavity , and above the pelvic cavity .

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