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Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. [ 1 ] [ 2 ] Like other West African cuisines , it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups .
A Nigerian dish of millet pancakes containing millet, butter and sugar. Ga'at: Ethiopia and Eritrea: A stiff porridge, made traditionally with barley flour, [4] though in many communities wheat flour is often used. Garri: Cameroon, Nigeria, Sierra Leone, Benin, Togo, Ghana (in Ghana it is known as gari) A popular West African food made from ...
Efo riro (Yoruba: ẹ̀fọ́ riro) is a vegetable soup and a native soup of the Yoruba people of South West Nigeria and other parts of Yorubaland.The two vegetables most commonly used to prepare the soup are Celosia argentea (ṣọkọ̀ yòkòtò) [1] and Amaranthus hybridus [2] (ẹ̀fọ́ tẹ̀tẹ̀).
A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency. It is a smooth delicacy eaten with the hands. [5]
Abacha Nsala Soup & Fufu Okpa Okra Soup Nkwobi . Igbo cuisine is the various foods of the Igbo people of southeastern Nigeria.. The core of Igbo food is its soups. The popular soups are Ofe Oha, Onugbu, ofe akwụ, Egwusi and Nsala (White pepper soup).
In the late 1800s, okra soup recipes were commonly published in The New York Times. [10] American okra soup can be prepared using canned, frozen, or fresh okra. [ 11 ] It is a traditional soup in Savannah, Georgia and Charleston, South Carolina .
Download as PDF; Printable version; In other projects Wikimedia Commons; Wikidata item; ... Nigerian food writers (2 P) R. Restaurants in Nigeria (4 C) S. Nigerian ...
It is common in Enugu state and Niger state and classified as a traditional Nigerian delicacy. Other ethnic groups also eat it (with pap or alone). [2] Other Igbo names for okpa include ịgba and ntucha. In Hausa, it is known as gurjiya or kwaruru. [3] The main ingredients in okpa are bambara nut flour, pepper, palm oil and seasoning.