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  2. Fugu - Wikipedia

    en.wikipedia.org/wiki/Fugu

    The fugu (河豚; 鰒; フグ) in Japanese, bogeo (복어; -魚) or bok (복) in Korean, and hétún (河豚; 河魨) in Standard Modern Chinese [ a ] is a pufferfish, normally of the genus Takifugu, Lagocephalus, or Sphoeroides, or a porcupinefish of the genus Diodon, or a dish prepared from these fish. Fugu possesses a potentially fatal ...

  3. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    Stuff snapper with salt and a rosemary sprig; rub the fish with oil, garlic, and dried rosemary; and sprinkle both sides with breadcrumbs plus more oil. Grill until golden and serve with lemon ...

  4. Here's What Actually Happens When You Eat Fish Every Day - AOL

    www.aol.com/heres-actually-happens-eat-fish...

    From light and mild tilapia and cod to flavorful salmon and tuna, there are many species of fish out there, each with its own flavor and nutrient profiles. Grilled, roasted, or sautéed, fish can ...

  5. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Many species of fish are caught by humans and consumed as food in virtually all regions around the world. Fish has been an important dietary source of protein and other nutrients. The English language does not have a special culinary name for food prepared from fish like with other animals (as with pig vs. pork), or as in other languages (such ...

  6. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured.

  7. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

    www.aol.com/im-cardiologist-type-fish-eat...

    According to , cardiologist and chief medical officer at VitalSolution, "Omega-3 fatty acids have been shown to lower triglyceride levels, reduce vascular inflammation and reduce the risk of ...

  8. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

  9. Seafood - Wikipedia

    en.wikipedia.org/wiki/Seafood

    Seafood. Seafood includes any form of food taken from the sea. Annual seafood consumption per capita (2017) [1] Seafood is the culinary name for food that comes from any form of sea life, prominently including fish and shellfish. Shellfish include various species of molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels).