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  2. The 11 Best Yogurts for Weight Loss, According to Dietitians

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    Chobani Zero Sugar, Key Lime Pie. Chobani Zero Sugar, Key Lime Pie. Nutrition per 1 cup: 60 calories, 0 g fat (0 g saturated fat), 65 mg sodium, 5 g carbs (<1 g fiber, 0 g sugar), 11 g protein ...

  3. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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    Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...

  4. 10 Best Skyr Yogurts, According to a Dietitian - AOL

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    Siggi's Skyr Vanilla Non Fat yogurt packs a protein punch with 16 grams per serving and only 110 calories. Compared to most yogurts, it offers double the protein for the same calorie count.

  5. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt (UK: / ˈjɒɡət /; US: / ˈjoʊɡərt /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2] Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture ...

  6. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt. Strained yogurt, Greek or Greek-style yogurt, [2] yogurt cheese, sack yogurt or kerned yogurt is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt. Like many types, strained yogurt is often made ...

  7. Activia - Wikipedia

    en.wikipedia.org/wiki/Activia

    Activia. Activia is a brand of yogurt owned by Groupe Danone (Dannon in the United States) and introduced in France in 1987. As of 2013, Activia is present in more than 70 countries and on 5 continents. Activia is classified as a functional food, [1] designed to improve digestive health.

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