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  2. Eight Consciousnesses - Wikipedia

    en.wikipedia.org/wiki/Eight_Consciousnesses

    The Eight Consciousnesses (Skt. aṣṭa vijñānakāyāḥ [1]) is a classification developed in the tradition of the Yogācāra school of Mahayana Buddhism.They enumerate the five sense consciousnesses, supplemented by the mental consciousness (manovijñāna), the defiled mental consciousness (kliṣṭamanovijñāna [2]), and finally the fundamental store-house consciousness ...

  3. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

  4. Pratyahara - Wikipedia

    en.wikipedia.org/wiki/Pratyahara

    Pratyahara. Pratyahara[1][2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali 's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4] It is also the first stage of the six-branch ...

  5. The 7 Best Grounding Mats to Alleviate Anxiety and Insomnia - AOL

    www.aol.com/entertainment/5-best-grounding-mats...

    silver grounding mat. Amazon. Plug this silver metal grounding mat into an outlet to transfer the Earth’s energy while you lay down. A biomagnetic therapist reported, “I now sleep more soundly ...

  6. Tanmatras - Wikipedia

    en.wikipedia.org/wiki/Tanmatras

    There are five sense perceptions – hearing, touch, sight, taste and smell – and there are five tanmatras corresponding to those five sense perceptions and the five sense-organs. The tanmatras combine and re-combine in different ways to produce the gross elements – ether, air, fire, water, and earth – which make up the gross universe ...

  7. Panchendriyas - Wikipedia

    en.wikipedia.org/wiki/Panchendriyas

    Gyanendriya is the organ of perception, the faculty of perceiving through the senses. The first five of the seventeen elements of the subtle body are the "organs of perception" or "sense organs". [2] According to Hinduism and Vaishnavism there are five gyanendriya or "sense organs" – ears, skin, eyes, tongue and nose. [2]

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness is a "core" exercise used in dialectical behavior therapy (DBT), a psychosocial treatment Marsha M. Linehan developed for treating people with borderline personality disorder. DBT is dialectic, says Linehan, [160] in the sense of "the reconciliation of opposites in a continual process of synthesis."

  9. Self-as-context - Wikipedia

    en.wikipedia.org/wiki/Self-as-context

    Self-as-context, one of the core principles in acceptance and commitment therapy (ACT), is the concept that people are not the content of their thoughts or feelings, but rather are the consciousness experiencing or observing the thoughts and feelings. [1][2] Self-as-context is distinguished from self-as-content, defined in ACT as the social ...

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