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The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...
The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.
4. Sausage McMuffin. McDonald's. Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the ...
Per serving: 395 calories, 17 g fat (3.5 g sat fat), 500 mg sodium, 41 g carbs, 1 g fiber, 14 g sugar (0 g added sugars), 19 g protein. You Might Also Like. Curious about the McDonald's menu ...
McDonald's offers a line of breakfast sandwiches: bagels (introduced in 1999), biscuits, and a special type of maple flavored pancake called McGriddles. All can be ordered with sausage, ham or bacon, with an optional choice of cheese and/or egg. Regional meat offerings include fried chicken, steak, spam and bacon.
Some distinctive offerings on the McDonald's menu in Spain as of 2023 include an eggs Benedict sandwich, [123] a variant of Filet-O-Fish called "McFish" which features the fried fish patty topped with only ketchup, [124] and a McBreakfast menu which offers donuts, croissants, potato tortilla sandwiches and toast with jamon Iberico or oil and ...
Filet-O-Fish. If heart health is on your mind, the Filet-O-Fish is a great way to score some protein and healthy fats without as much saturated fat as other McDonald’s options. If you’d like ...
2011: McDonald's makes a deal with the Marine Stewardship Council to certify the fish used for the Filet-O-Fish sold in Europe. [85] 2012: McDonald's begins posting the calories count for items on the menus and menu boards in the drive-thru. [86] 2013: First McDonald's burger restaurant franchise in Vietnam was awarded to the son-in-law of the ...