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Existential nihilism is the philosophical theory that life has no objective meaning or purpose. [1] The inherent meaninglessness of life is largely explored in the philosophical school of existentialism, where one can potentially create their own subjective "meaning" or "purpose".
Meaning can be defined as the connection linking two presumably independent entities together; [2] a meaningful life links the biological reality of life to a symbolic interpretation or meaning. [3] Those possessing a sense of meaning are generally found to be happier, [ 1 ] to have lower levels of negative emotions, and to have lower risk of ...
Not everyone experiences existential crises in their life. The problem of meaninglessness plays a central role in all of these types. It can arise in the form of cosmic meaning, which is concerned with the meaning of life at large or why we are here. Another form concerns personal secular meaning, in which the individual tries to discover ...
In adult life, emotional baggage comes to the fore in relationships in two main forms. First, there are the often negative expectations created by previous relationships, perhaps of an abusive nature —a kind of bondage to the past that can contaminate new and potentially more positive interactions. [ 2 ]
Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...
An emotional hangover refers to the symptoms associated with a prolonged state of emotional exhaustion, which might occur following a highly emotional event, traumatic event or a stressful conversation. or situation due to cognitive dissonance and emotional processing, that may last for hours or days. They can also arise following intense ...
Emptiness as a human condition is a sense of generalized boredom, social alienation, nihilism and apathy.Feelings of emptiness often accompany dysthymia, [1] depression, loneliness, anhedonia, despair, or other mental/emotional disorders, including schizoid personality disorder, post-traumatic stress disorder, attention deficit hyperactivity disorder, schizotypal personality disorder and ...
Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.