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Jazzercise is the OG dance cardio class that includes HIIT workouts, strength training, and aerobic endurance. ... For example, using dumbbells for biceps curls while simultaneously doing mini ...
Jazzercise is a fitness franchise company founded by Judi Sheppard Missett in 1969 and headquartered in Carlsbad, California, United States. The franchise's name is a portmanteau of "jazz" and "exercise."
Jazzercise, from jazz and exercise; Mobot, from Mo (Farah) and robot; Motocross, from motorcycle and cross country; Monzanapolis, from Monza and Indianapolis; Paralympics, from parallel (originally paraplegic) and Olympics; parasailing, from parachute and sailing; plogging, from “plocka” (Swedish “pick up”) and jogging
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Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
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Jazzercise class in 1983 Exercise during the late 1960s aimed towards both maintaining a trim figure as well as increasing flexibility and overall well-being. Exercises were intended to tone legs, and strengthen the core and arms, while improving flexibility and grace.
the first has somehow, in some way, been my best year yet. So, as I often say to participants in the workshop, “If a school teacher from Nebraska can do it, so can you!”