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  2. Does eating turkey really make you sleepy? The truth about ...

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    The legend of tryptophan in turkey having the power to make people sleepy has become almost as famous as the bird's white and dark meat. But does Thanksgiving turkey actually induce drowsiness ...

  3. The Real Reason Why Turkey Makes You So Sleepy - AOL

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    Turkey doesn’t really contain more tryptophan than other foods. Case in point: A 3-ounce serving of turkey typically has around 215 mg of tryptophan, while beef and pork each have about 230 mg ...

  4. Turkey isn’t solely to blame for your post-Thanksgiving food ...

    www.aol.com/lifestyle/turkey-isn-t-solely-blame...

    5 factors besides turkey that cause sleepiness after Thanksgiving Turkey is just one piece of the "food coma" pie (pun intended). Several other factors contribute to post-Thanksgiving fatigue:

  5. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    The effects of hypokalemia can include fatigue, muscle weakness, or paralysis. [18] The severity of the hypokalemic state can be evaluated using Fuller's Criteria. [19] Stage 1 is characterized by no symptoms but mild hypokalemia. Stage 2 is characterized with symptoms and mild hypokalemia. Stage 3 is characterized by only moderate to severe ...

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  7. Idiopathic postprandial syndrome - Wikipedia

    en.wikipedia.org/wiki/Idiopathic_postprandial...

    Most common are somatic complaints such as fatigue, spasms, palpitation, numbness and tingling, pains, severe sweating and mental dullness. Hypoglycemia provides all at once a socially acceptable problem, a quasi-physiologic explanation and the promise of a relatively inexpensive and successful self-help program.

  8. Experts reveal the best time to eat your Thanksgiving dinner

    www.aol.com/does-turkey-really-tired-chefs...

    Turkey contains tryptophan, an amino acid in our bodies that helps make melatonin to regulate sleep schedules, according to the Icahn School of Medicine at Mount Sinai.

  9. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .