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  2. Cawthorne-Cooksey exercises - Wikipedia

    en.wikipedia.org/wiki/Cawthorne-Cooksey_exercises

    Cawthorne-Cooksey exercises are exercises described in the 1940s to treat soldiers who had suffered injuries that resulted in balance problems during the war. [1] It forms the basis of the Epley maneuver which is the modern treatment of benign paroxysmal positional vertigo .

  3. Benign paroxysmal positional vertigo - Wikipedia

    en.wikipedia.org/wiki/Benign_paroxysmal...

    The exercise is a form of habituation exercise, designed to allow the person to become accustomed to the position that causes the vertigo symptoms. The Brandt–Daroff exercises are performed in a similar fashion to the Semont maneuver; however, as the person rolls onto the unaffected side, the head is rotated toward the affected side.

  4. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    Epley maneuver. The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo, benign paroxysmal positional vertigo (BPPV) [1] [needs update] of the posterior or anterior canals of the ear. [2]

  5. Vertigo - Wikipedia

    en.wikipedia.org/wiki/Vertigo

    Vertigo that is caused by problems with the inner ear or vestibular system, which is composed of the semicircular canals, the vestibule (utricle and saccule), and the vestibular nerve is called "peripheral", "otologic", or "vestibular" vertigo.

  6. Scientists Reveal the Exact Number of Steps to Walk to Live ...

    www.aol.com/scientists-reveal-exact-number-steps...

    Establishing an exercise habit early can help you stay active in future years. However, it’s also never too late to start. Movement might feel more challenging with aging, but it’s valuable to ...

  7. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    exercise of answering 10 simple questions helps you to clarify your thinking and make sure your next year is the best it can be. At the end of your personal workshop you’ll have a simple one-page plan to guide you through your next 12 months. This format has been used by thousands people over the past 20 years,

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