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2. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

   www.aol.com/20-therapist-approved-journal...

   Self-reflection journal prompts. A journal that you use for self-reflection can help you recognize your behavior patterns. ... 67 Best Gifts for Women That'll Make Her Smile.

3. Reflective writing - Wikipedia

   en.wikipedia.org/wiki/Reflective_writing

   Reflective writing helps students to develop a better understanding of their goals. Reflective writing is regularly used in academic settings, as it helps students think about how they think and allows students to think beyond the scope of the literal meaning of their writing or thinking. [8] In other words, it is a form of metacognition ...

4. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

5. Women's Ways of Knowing - Wikipedia

   en.wikipedia.org/wiki/Women's_Ways_of_Knowing

   Women with this perspective considered all knowledge as constructed, and understood that knowledge is inherently mutable, subject to time, experience, and context; they saw knowledge as "a constant process of construction, deconstruction and reconstruction". [4] Women in this position generally came to it after intense self-reflection. [1]

6. Self-reflection - Wikipedia

   en.wikipedia.org/wiki/Self-reflection

   Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology , other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which originate from the work of William James .

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

8. Anni Daulter - Wikipedia

   en.wikipedia.org/wiki/Anni_Daulter

   She reminds women they command natural power and strength, commenting, "In the moment of birthing a baby, she is the most powerful woman in the world." [6] The Sacred Living Movement uses retreats, rituals, meditation, reflection, and the communal sharing of experiences to help women through their pregnancies and births. [2]

9. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...