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  2. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

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    Made with roasted sweet potatoes, corn and black beans, this Southwest quinoa salad is vegan and gluten free, and hearty with 18g protein/serving. This article originally appeared on ...

  3. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Many people like adding crumbled feta cheese to a Mediterranean salad, but if you’re dairy-free or limiting saturated fat, you might look for a vegan feta substitute. Add nuts and seeds.

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Prep four days’ worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  5. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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    This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers. View Recipe

  6. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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    Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the Mediterranean diet. 24 Vegetarian Mediterranean Diet Dinner Recipes Skip to ...

  7. 30 Vegan Mediterranean Recipes That Will Keep You Feeling ...

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...

  8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    15-Minute Mediterranean Couscous with Tuna and Pepperoncini. ... Meal-Prep Creamy Kale Caesar Salad. 100 Days of Real Food. Time Commitment: ... <30 minutes, vegan, gluten free.

  9. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

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    In this vegan recipe, spiced cauliflower joins forces with a bright and fresh tomato salad, crunchy toppings, and a homemade vegan halal cart-style sauce. You won't miss the meat! You won't miss ...