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Cooked red cabbage is 91% water, 7% carbohydrates, 1% protein, and contains negligible fat (table). It has a high content of vitamin C and vitamin K , containing 44% and 72%, respectively, of the Daily Value (DV) per 100-gram amount, and is a moderate source of vitamin B6 (17% DV) (table).
With her advice, you can keep enjoying red and green cabbage, napa, Savoy or any other delicious variety you like. ... Nearly half of its carbohydrate count comes in the form of fiber. The fiber ...
Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), ... Raw cabbage is 92% water, 6% carbohydrates, 1% protein, ...
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula
Here, colorful bunches of shredded purple cabbage, carrots, yellow bell peppers, sliced avocado, alfalfa sprouts, and crimson red sauerkraut are rolled into big collard green leaves like a burrito ...
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. ... From dark green spinach to shredded red cabbage ...
Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...
Pointed cabbage Pointed cabbage in the field. Pointed cabbage (Brassica oleracea var. capitata f.acuta), also known as cone, sweetheart, hispi or sugarloaf cabbage is a form of cabbage (Brassica oleracea) with a tapering shape and large delicate leaves varying in colour from yellowish to blue-green.