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"The best St. Patrick's Day hangover foods, according to Chicago's Grubhub orders". Chicago Tribune; Ryzenberg, Jesica (March 1, 2016). "12 Tasty Recipes Sure To Cure Any Hangover". Brit + Co; The Washington Post; Sietsema, Tom (2016). America's Best Food Cities. Diversion Books. p. 197.
Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.
In severe cases, dehydration can result in kidney damage, muscle damage and hypovolemic shock, in which blood levels decrease to the point that oxygen levels drop to dangerous levels (when blood ...
Dehydration — especially if you’re hitting up a pool party or boozing by the beach under a blazing sun — is a health condition that can wreak havoc on your body if it’s not addressed ...
The metabolic processes required for alcohol elimination deplete essential vitamins [27] and electrolytes. [28] Furthermore, alcohol is a diuretic, causing excretion of electrolytes through urination. After a night of drinking, the resulting lack of key B and C vitamins, as well as potassium, magnesium, and zinc may cause fatigue, aching and ...
Experts share the best foods and drinks for muscle recovery.—and what to avoid after your workout.
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.