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2. 13 Low-Carb, High-Protein Casserole Recipes

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   This high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full. ... brunch or even dinner with a green salad on the ...

3. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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   This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

4. 18 High-Protein Casseroles For Better Heart Health

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5. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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   The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

6. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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   The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

7. Salad - Wikipedia

   en.wikipedia.org/wiki/Salad

   A salad can be a composed salad (with the ingredients specifically arranged on the serving dish) or a tossed salad (with the ingredients placed in a bowl and mixed, often with salad dressing). An antipasto plate, the first dish of a formal Italian meal , is similar to a composed salad, and has vegetables, cheese, and meat.

8. List of America's Test Kitchen episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_America's_Test...

   Recipes for stir-fried chicken and zucchini in ginger sauce; stir-fried tofu, snow peas, and red onion in hot and sour sauce; and stir-fried shrimp, asparagus, and yellow pepper in lemon sauce. Featuring an Equipment Corner covering chef's knives and a Tasting Lab on soy sauce.

9. 19 High-Protein, High-FIber Casseroles You’ll Want To Make ...

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   Reviewed by Dietitian Jessica Ball, M.S., RD. Warm and comforting, casseroles make the perfect option for dinner as the weather starts cooling down!