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  2. You Should Always Soak Your Pomegranate In Water To Get The ...

    www.aol.com/always-soak-pomegranate-water-seeds...

    These antioxidants, in turn, help protect against “free radicals” which, in science-speak, are “molecules which have had a breakage in their chemical bond, making them unstable, highly ...

  3. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  4. Mucilage - Wikipedia

    en.wikipedia.org/wiki/Mucilage

    The presence of mucilage in seeds affects important ecological processes in some plant species, such as tolerance of water stress, competition via allelopathy, or facilitation of germination through attachment to soil particles. [13] [14] [15] Some authors have also suggested a role of seed mucilage in protecting DNA material from irradiation ...

  5. Guarana - Wikipedia

    en.wikipedia.org/wiki/Guarana

    The Guaranis make a herbal tea by shelling, washing and drying the seeds, followed by pounding them into a fine powder. The powder is kneaded into a dough and then shaped into cylinders. This product is known as guaraná bread, which is grated and then immersed into hot water along with sugar. [9]

  6. A top nutrition scientist and gut health expert shares the ...

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    That being said, Spector has continued to take two supplements (on top of eating a gut-healthy diet) that he said research supports. Spector takes vitamin B12 because he mostly eats plant-based

  7. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /), also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.

  8. Resveratrol - Wikipedia

    en.wikipedia.org/wiki/Resveratrol

    Resveratrol (3,5,4′-trihydroxy-trans-stilbene) is a stilbenoid, a type of natural phenol or polyphenol and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi.

  9. Collagen Water is the Trendiest Way to Take Supplements – But ...

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    Collagen-infused water is making waves as the newest supplement must-have. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...