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  2. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Biotin (also known as vitamin B 7 or vitamin H) is one of the B vitamins. [ 1 ] [ 2 ] [ 3 ] It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. [ 4 ]

  3. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Vitamin B m: myo-inositol, also called "mouse antialopaecia factor". [48] Vitamin B p: "antiperosis factor", which prevents perosis, a leg disorder, in chicks; can be replaced by choline and manganese salts. [37] [38] [49] Vitamin B T: carnitine. [50] [37] Vitamin B v: a type of B 6 other than pyridoxine. Vitamin B W: a type of biotin other ...

  4. These are the 7 biotin-rich foods you're going to want to ...

    www.aol.com/news/7-biotin-rich-foods-youre...

    Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. ... For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign ...

  5. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Most vitamins are not single molecules, but groups of related molecules called vitamers. For example, there are eight vitamers of vitamin E: four tocopherols and four tocotrienols. The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. [2]

  6. Biotinidase - Wikipedia

    en.wikipedia.org/wiki/Biotinidase

    Biotin, sometimes called vitamin H, is an important water-soluble vitamin that aids in the metabolism of fats, carbohydrates and proteins. The human body cannot produce biotin, but it can obtain it from the diet, internal recycling and at some extent from intestinal bacteria.

  7. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/lifestyle/eating-salmon-help-hair...

    Eggs are also rich in a B vitamin called biotin that helps hair grow. On the flip side, a deficiency of biotin can lead to hair loss, and you may be at risk for a biotin deficiency if you are ...

  8. Do biotin supplements actually help with hair growth? Experts ...

    www.aol.com/biotin-supplements-actually-help...

    For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... and the vast majority of people can get enough biotin (also known as vitamin B7) ...

  9. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    Humans require thirteen vitamins in their diet, most of which are actually groups of related molecules (e.g. vitamin E includes tocopherols and tocotrienols): [20] vitamins A, C, D, E, K, thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxine (B 6), biotin (B 7), folate (B 9), and cobalamin (B 12). The requirement ...

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