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Pes cavus, also known as high arch, is an orthopedic condition that presents as a hollow arch underneath the foot with a pronounced high ridge at the top when weight bearing. This foot type is typically characterized with cavus—the elevation of the longitudinal plantar arch (e.g., the bottom arch of a foot), plantar flexion of the foot ...
Shin splints are generally diagnosed from a history and physical examination. [3] The important factors on history are the location of pain, what triggers the pain, and the absence of cramping or numbness. [3] On physical examination, gentle pressure over the tibia will recreate the type of pain experienced. [12] [18] Generally more than a 5 cm ...
In pes planus, the head of the talus bone is displaced medially and distal from the navicular bone. As a result, the plantar calcaneonavicular ligament (spring ligament) and the tendon of the tibialis posterior muscle are stretched to the extent that the individual with pes planus loses the medial longitudinal arch (MLA). If the MLA is absent ...
We asked physical therapists for the best stretches to help to treat and prevent shin splints, also known as Medial Tibial Stress Syndrome.
High arches can also cause plantar fasciitis as they cause the plantar fascia to be stretched away from the calcaneus or heel bone. Additionally, high or low arches can increase the risk of shin splints as the anterior tibialis must work harder to keep the foot from slapping the ground. [8]
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A foot deformity is a disorder of the foot that can be congenital or acquired.. Above is a foot of a black boy who did not wear shoes, and below is another foot of a white boy.
Along with history of stress fractures, a narrow tibial shaft, high degree of hip external rotation, osteopenia, osteoporosis, and pes cavus are common predisposing factors for stress fractures. [3] Common causes in sport that result in stress fractures include: [5] Over training; Going back to competition too soon after an injury or illness