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  2. These Leg Elevation Pillows Help Relieve Swelling, Back Pain ...

    www.aol.com/try-leg-elevation-pillows-relieve...

    In particular, the manufacturer says it's great for leg swelling and knee, back or ankle pain. The washable cover, convenient handles and anti-slip base make this pillow thoughtfully designed for ...

  3. Knee effusion - Wikipedia

    en.wikipedia.org/wiki/Knee_effusion

    ice bath. Knee effusion, informally known as water on the knee, occurs when excess synovial fluid accumulates in or around the knee joint. It has many common causes, including arthritis, injury to the ligaments or meniscus, or fluid collecting in the bursa, a condition known as prepatellar bursitis.

  4. The Real Reason Your Knee Is Swollen, According to Doctors

    www.aol.com/lifestyle/real-reason-knee-swollen...

    When an infection gets into the knee joint, “the knee quickly becomes really swollen, red, and hot,” says Dr. Gladstone. If untreated, infection can affect the whole body, causing fevers and ...

  5. Neurogenic claudication - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_claudication

    Neural Stretching of the legs - Lying on the back, bring one leg up with a stretching band until a stretch is felt in the legs. Ensure your legs are straight. Once the stretch is felt, hold for 30–45 seconds and relax. Hip-flexor stretch - To stretch the right hip-flexor, bring the left leg forward, and kneel on the right knee. Push the ...

  6. Joint effusion - Wikipedia

    en.wikipedia.org/wiki/Joint_effusion

    Joint effusion. A traumatic right knee effusion. Note the swelling lateral to the kneecap as marked by the arrow. Specialty. Orthopedics, rheumatology. A joint effusion is the presence of increased intra-articular fluid. [1] It may affect any joint. Commonly it involves the knee (see knee effusion).

  7. 7 secrets to the perfect nap, according to sleep experts ...

    www.aol.com/lifestyle/7-secrets-perfect-nap...

    馃挙 Sleep better. Doing simple exercises like chair squats, calf raises and standing knee raises with straight leg hip extensions can add 30 minutes to your nighttime sleep, according to research.

  8. Chronic venous insufficiency - Wikipedia

    en.wikipedia.org/wiki/Chronic_venous_insufficiency

    Chronic venous insufficiency (CVI) is a medical condition in which blood pools in the veins, straining the walls of the vein. [ 1 ] The most common cause of CVI is superficial venous reflux which is a treatable condition. [ 2 ] As functional venous valves are required to provide for efficient blood return from the lower extremities, this ...

  9. Deep vein thrombosis - Wikipedia

    en.wikipedia.org/wiki/Deep_vein_thrombosis

    Deep vein thrombosis. Deep vein thrombosis (DVT) is a type of venous thrombosis involving the formation of a blood clot in a deep vein, most commonly in the legs or pelvis. [9][a] A minority of DVTs occur in the arms. [11] Symptoms can include pain, swelling, redness, and enlarged veins in the affected area, but some DVTs have no symptoms. [1]

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